Monday, May 12, 2014

Feeling the Magic


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I did the Yes+ course 5 years back, after a good 3 years of persistent insistence from my best friend. To give you a general idea about the kind of person I used to be; I was cynical and rigid. I expected the worst from people and situations. I always doubted my abilities, and assumed that things will not work out. I approached any task with intense anxiety, thereby clouding my ability to think clearly. My mind was restless and in a state of chaos, and I spent a larger part of my life feeling depressed and suicidal. And then I experienced something truly magical. After I started practising the Sudarshan Kriya, something in me changed. I wouldn't say my life instantly turned around, but a very gradual but steady process started taking place.

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